Is Barbecuing Really Healthier?

People used to question the nutritional effects of barbecuing because they were concerned about the fat content of traditional barbecue fare like hot dogs and hamburgers. That concern is valid, but it’s easily avoided by substituting skinless chicken and fish. Unfortunately, researchers say there is still another concern about the …

The Beginner’s Guide to Depression

Depression is often described as a psychological disease. There are several types of depression, ranging from mild to severe. It’s hard to identify the factors that cause depression. However, there have been many studies done to try and understand the underlying causes of depression to help prevent it. Moreover, more …